Connect With me.

Support is a strength, and I am here to support you on your journey towards a healthier relationship with food and your body.

Please reach out with any questions regarding services or to schedule a session.

You can send a message here or call (207)494-4774.

A happy German Shepherd dog with its tongue out, wearing a black bandana with a blue logo and yellow text that says 'Embark Nutrition Counseling, LLC,' sitting on a wooden floor in front of a white door.